AG News: Rose reclaims #1 ranking after Turkish Open win
Justin Rose soared back to the top of the world rankings after edging out Haotong Li in a thrilling finish at the Turkish Airlines Open.
If you play golf then good news: you’re probably likely to live longer and be much healthier for it after a study was published in the British Journal of Sports Medicine.
The major study claims that people who love to hit the greens will live longer and may also avoid 40 chronic diseases such as diabetes, breast and colon cancer.
Researchers reviewed 5,000 studies into golf and wellbeing and found the sport has a very high physical and mental health benefit for people of all ages. The research also found that life expectancy is increased by five years.
For the older generation, balance and muscle endurance is improved by playing golf, which is likely to help in maintaining a strong cardiovascular, respiratory and metabolic health status.
Playing a few rounds could also help people suffering chronic diseases already, including heart disease, colon and breast cancer, type-2 diabetes and stroke, while helping reduce the risk of heightened anxiety levels, depression and dementia, the researchers claim.
"Evidence suggests golfers live longer than non-golfers, enjoying improvements in cholesterol levels, body composition, wellness, self-esteem and self-worth,” explained Lead Researcher Dr Andrew Murray, from the physical activity for health research centre at the University of Edinburgh.
"Given that the sport can be played by the very young to the very old, this demonstrates a wide variety of health benefits for people of all ages.
“One study in Sweden found regular golfers lived an average of five years longer than non-golfers."
He also added that only 55 million people – which equals about one per cent of the world’s population – actually indulge in golf as a sport or hobby. Those numbers, he pointed out, need to increase.
"Anyone can play golf - from the age of four to 104 - and now there is six-hole golf and speed golf which is making it more accessible,” Dr Murray added.
"We have to get away from the idea golf's only a rich man's sport - 78 percent of the courses across the world are available for the public to play on, not just members."
The findings were published in the British Journal of Sports Medicine.
Justin Rose soared back to the top of the world rankings after edging out Haotong Li in a thrilling finish at the Turkish Airlines Open.
Read more
Xander Schauffele won the WGC-HSBC Champions cementing his place as one America’s brightest golfing talents. But it was matched in significance by Cameron Champ's maiden PGA Tour victory
Read more
“I’m 25 years older and I'm hitting it 25 yards further.” We spoke to four stars of the European Tour in the 1980s to hear what it was like to play with persimmon woods and the difference between equipment now and then
Read more
Leupold's 2017 golf rangefinders redefine accuracy on the links. Designed specifically for the golf market, Leupold's GX series is the best on the market. Whether you're a professional or an amateur, every detail and function is designed to improve your game.
Read more
The XR Speed Driver delivers exceptional ball speed and incredible forgiveness from the combination of our new X VFT Face, refined Speed Step aerodynamics and the inclusion of a carbon composite crown. FAST JUST GOT A WHOLE LOT FASTER.
Read more
Watch as Matt Nicole tries to make a new world record....
Read more
Justin Rose soared back to the top of the world rankings after edging out Haotong Li in a thrilling finish at the Turkish Airlines Open.
Xander Schauffele won the WGC-HSBC Champions cementing his place as one America’s brightest golfing talents. But it was matched in significance by Cameron Champ's maiden PGA Tour victory